Course of stretching online
Discover my course of stretching online designed especially for dancers. Learn how to improve your elasticity and flexibility wherever you are, with practical classes, dynamic and suited to all levels.
Learn my secrets to keep my elasticity over so many years.
Test totally FREE!
39,95€/year + BONUS
- 4 lessons in video - only Payment. Immediate access, you can do them at your own pace and repeat them whenever you want.
- Exercises suitable for all levels, explained step by step.
- BONUS: 5 extra TIPS to improve your elasticity
- I was a Galician synchronized swimming champion and worked on my flexibility for many years. I later applied all of this knowledge to dance for my choreography and also to my daily life to improve mobility. And now I share it with anyone who wants to improve their flexibility.
Benefits of stretch for dancers
- More freedom and range of motion in your choreography.
- Injury prevention and joint discomfort.
- Best muscle recovery after workouts or classes intense.
- Greater confidence and control of your body.
Who is this course for stretching online?
- Dancers of any discipline: Kizomba, danza moderna, classical, contemporary...
- To people who want to improve their flexibility and elasticity.
- To those looking for a routine that is simple and effective to train from home.
Other online courses recommended
- Would you like to learn more? Also discover my online Kizomba for all levels, ideal to complement your training and enhance your performance as a dancer/a.
On Golden Febraio: your teacher
- I am a champion galician synchronized swimming and I've been applying my knowledge of elasticity to the world of dance and fitness. All that I teach what I have tested and adapted to help dancers reach their full potential.
English 
Spanish